Nourish to Flourish!

Check out pre-recorded offerings along the right side of this page. →
Explore ways to find balance, calm, and community with our upcoming opportunities! 

Use this link for Wellness Resource Center Zoom sessions
Please note that you must be logged into Zoom through your Temple provided account to participate. 

All are welcome. For questions or requests regarding access and accommodations, please contact TUWellness@temple.edu in advance of a program.

Stay connected and learn more about upcoming workshops and opportunities by following @BeWellTU on Twitter, Instagram, and Facebook.
 

April

Slowing Down While Staying Busy
Thursday, April 25th | 11:00am - 11:45am | Zoom link above!
Some days it feels like there is not enough time for all the things we have to do (and very little time for all the things we actually want to do!). Slowing down may not feel like an option all the time, but there are ways to invite slowness and wellness into our daily routines! Join us as we explore how self-compassion and mindfulness can impact the “busyness” of your routine.

Thriving Thursdays
Thursday, April 25th | 3:30pm - 3:50pm | Zoom link above!
Join the Wellness Resource Center on Zoom every Thursday to have your sexual health questions answered by experts! This is a space to learn, make connections, and grow, all without shame or judgement.

Slowing Down While Staying Busy
Monday, April 29th | 4:00pm - 4:45pm | Zoom link above!
Some days it feels like there is not enough time for all the things we have to do (and very little time for all the things we actually want to do!). Slowing down may not feel like an option all the time, but there are ways to invite slowness and wellness into our daily routines! Join us as we explore how self-compassion and mindfulness can impact the “busyness” of your routine. 

May

Be sure to stay connected on social media for resources, information, and updates @BeWellTU