Check out pre-recorded offerings.
Explore ways to find balance, calm, and community with our upcoming opportunities! 

Use this link for Wellness Resource Center Zoom sessions
Please note that you must be logged into Zoom through your Temple provided account to participate. 

All are welcome. For questions or requests regarding access and accommodations, please contact [click-for-email] in advance of a program.

Stay connected and learn more about upcoming workshops and opportunities by following @BeWellTU on Twitter, Instagram, and Facebook.

For a full list of our Spring 2025 programming and event offerings, access our TU Events page linked below.

Wellness Resource Center | Calendar of Events (temple.edu)

Be sure to stay connected on social media for resources, information, and updates @BeWellTU

Programs on Your Schedule!

We’ve created two recorded sessions you can access anytime! Explore what it means to practice self-care and techniques to move through stressful moments.