Upcoming Events
Nourish to Flourish!
Check out pre-recorded offerings along the right side of this page. →
Explore ways to find balance, calm, and community with our upcoming opportunities!
Use this link for Wellness Resource Center Zoom sessions
Please note that you must be logged into Zoom through your Temple provided account to participate.
All are welcome. For questions or requests regarding access and accommodations, please contact TUWellness@temple.edu in advance of a program.
Stay connected and learn more about upcoming workshops and opportunities by following @BeWellTU on Twitter, Instagram, and Facebook.
Summer 2023
June
Mindfulness Techniques: Body Scan
Monday, June 12th | 11:00-11:30am | Zoom
Discover how intentionally bringing awareness to differeny parts of the body can help with groundedness and presence.
Practicing Gratitude As Part of Well-Being
Wednesday, June 21st | 11:00-11:30am | Zoom
Explore ways to feel grateful and gain perspective as a way to cultivate wellness.
July Save the Dates!
Owl About Self-Care | Tuesday, July 18th
Substance Free Stress Management | Wednesday, July 26th