Wellness Resource Center

"I love the WRC because it gives me the opportunity to speak to so many students through our programs about ways to make their lives a little healthier and happier." -Athena

Interested in connecting fellow Owls with info & resources? Want to elevate student voices in discussions of health & well-being? HEART Peers create community through mindful action. Apply TODAY!

"I love being a Peer Educator because I love being able to talk about these topics with such passion that it inspires others to learn more." -Hannah

Wouldn't it be nice if... you could be thinking about what feels good and how to get more of it? #selflove #selflovemonth

Showing romantic interest should be respectful and consensual, not frightening. #NSAM2018

Looking for ways to create positive change, make new friends, and connect fellow Owls with resources?! Click to learn more about becoming a HEART Peer Educator.

How do you turn down negativity or #presspause? Make sure you're taking time for yourself before the semester starts up.

Another semester is complete! Here are 3 tips to take care of yourself over the break ❄️ #weekendwellness #winterbreakwellness [Image description: Blue snowflakes bordering a gray box with our tips: try a new creative activity, rest, and be kind to yourself in challenging situations.]

As you prepare for exams and work on projects this weekend, remember to treat yourself with kindness, like you would a good friend in the same situation. #yougotthis #weekendwellness [Image description: Illustration of a work station with a laptop and coffee, and a piece of paper with the reminder to be kind to yourself.]